Health is an important issue in our daily lives. People of all strata in the society irrespective of their socio-economic condition are very much concerned about their health. For conscious people, it is a matter of special interest to prevent the disease.
Have A Nice Day is a compilation of short and interesting columns about how to maintain a healthy and happy life. Written by Dr. Rubaiul Murshed, these columns were published in The Daily Star from 1999 to 2011. Dr. Murshed's columns had enjoyed huge readership due to his lucid narrative and terse ways of providing readers with useful nuggets of health related information. He does not only tell you the fundamentals about a healthy diet but also gives you some basic tips about your mental health. Grab a copy of this book and make your stressful city life stress free.